mindPLUS+
Your personalized 3-step framework
1.
Change Your Thoughts
- Recognize how life experiences shape your perceptions
- Learn about your limiting beliefs and biases
- Reframe your negative self-talks
2.
Understand Your Emotions
- Understand how beliefs influence your emotions
- Identify your emotional saboteurs
- Acquire your life-skills to master your feelings
3.
Control Your Actions
- Learn how much thought and emotions impact your actions
- Develop clear strategies to achieve your goals
- Change habits and build new strengths
Increase your
Self-Awareness
- Learn how your brain works and influences your beliefs
- Understand origins of your limiting beliefs and biases
- Recognise your emotional triggers
mindPLUS+
Improve your
Self-Control
- Show up for yourself with confidence
- Control your self-talk with courage
- Develop a strategy plan with clarity
What's in it for YOU
A Personalised mindPLUS+ Journey for YOU
- Acquire life skills in mastering YOUR mind
- Gain confidence and clarity for YOUR #ICAN
- Customized strategies to tackle YOUR challenges
- Personalized approach for YOUR results
- Clear project plan to achieve YOUR goals
My Experience and Dedication to Empowering YOU
- 25+ years of client partnerships and team leadership with Alibaba Group and Singtel Group in Southeast Asia
- 35+ years of growth mindset development
- Genuine curiosity and commitment to unlocking YOUR potential
- Mindset strategist and thinking partner
- Positive Psychology Practitioner
"The best investment you can make is in yourself..."
- Warren Buffett
Ready for YOUR #ICAN?
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